100 Days 100% LFRV
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Info on 80/10/10 LFRV
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Sunday, January 23, 2011
Day 13: 1/23/11
Sleep: 13 hrs. Catching up.
Water: 5L
Food:
AM: 30 Owari Satsuma mandarins
PM: 1.35# dates, 3 bananas
Calories today: 3535
Exercise: Qi Gong class, pretty mellow day.
Mood: still tired.
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