Sleep: 9 hrs. Anything more than 8 is good for me, will shoot for 10 tonight.
Water: 4.5L
Food:
AM- 1# barhi dates,
PM- 10 mini-bananas, 20 Manila mangoes,
tomorrow- remember to eat that beautiful head of lettuce from Full Belly Farm.
Exercise: pretty sore from all of yesterday's activity, biked a bit and stretched.
I could have eaten more today, I'm still waiting on 120# bananas to ripen, maybe I should put those on top of the fridge to get warm / ripen quicker. I ordered a 15# box of dates (khadrawi and honey) which will take a few days to get here. Going to Berkeley Bowl tomorrow morning to see if they have a deal on bruised bananas, and check out the Mexican papayas. Still have a few persimmons.
No comments:
Post a Comment