100 Days 100% LFRV
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What is Dave Doing?
Info on 80/10/10 LFRV
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Monday, January 17, 2011
Day 7: 1/17/11
Sleep: 9 hrs.
Water: 4L
Food:
AM- 25 persimmons
PM- 25 bananas in smoothie, 1/2 head celery
Exercise: Handstand class, 25 minute run, Aerial class
The bananas are ripening. Excellent. Might go get (pick) more persimmons at BB tomorrow!
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