Sleep: 7 hrs. Felt it! Need to sleep more.
Water: 4L
Food:
AM- 15 mandarins, 1# medjool dates, head of romaine lettuce
PM- 3/4# honey dates,
Exercise: biked about 1.5 hrs all told.
Doing ok, but pretty tired, standing up all day. I enjoyed the nice weather we had at the farmer's market. My hearing was extra sensitive today, everything sounded so loud. And my sense of smell! My roommate is slow roasting chicken and I can't handle being in the kitchen or living room. Acquired some lettuce and celery.
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