Sleep: 9 hrs. Looks like a little less tonight.. gonna make this post quick!
Water: 4L
Food:
AM- 25 mandarins, 1.5# barhi dates,
PM- 17 navel oranges.
Exercise: 1 hr stretching class, 1/2 hour working on handstands, 45 mins of biking.
Had a busy day at the farmer's market. Felt really alert this morning, but slowly as the day wore on, I could feel my energy lessen. I think I still need more sleep than I'm getting. After work I hung out with my friend Matt... which is really cool. He was the first person I knew who was into raw foods back in 2004. He now lives far away, so I enjoy spending time with him when he's around. Always fun and informative and good vibes hanging with this dude! Good night!
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