Sleep: 8.5 hrs.
Water: 6L
Food:
AM: 7 apples with 12 dates, 23 banana smoothie
PM: 7 apples with 1/3 pound of dates
Exercise: Aerial Skills class (first time taking "level two"), biked 14 miles, hiked 3 miles, tried my hand at archery.
Good day! Got to hang out with Matt C. Enjoyed the sun. Just got back from the Oakland Gift Circle, loving the community-building!
No comments:
Post a Comment