100 Days 100% LFRV
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What is Dave Doing?
Info on 80/10/10 LFRV
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Sunday, January 30, 2011
Day 20: 1/30/11
Sleep: 11 hrs.
Water: 4L
Food:
AM: 23 banana smoothie
PM: 25 mandarins, 3/4# dates
Exercise: 6 mile run, slow burn style weights.
I'm going out of town to a place without internet access for the next week or so. Don't think I've fallen cuz I'm not posting.
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